Communication

Phubbing: The Silent Relationship Killer in the Digital Age

Have you ever heard of “phubbing“? It might sound like something from a futuristic dictionary,…

Breaking the Cycle: Why Do You Sabotage Your Relationships?

Introduction Relationships can be a source of immense joy and fulfillment in our lives. However,…

How to Find Emotional Comfort in a Digital World

In our increasingly digitalized world, it’s not uncommon to find ourselves craving emotional comfort amidst…

How to improve your non-verbal communication — tips from an Elephant

When my mum went to the beach she was always looking forward to seeing the…

How we stopped speaking and started communicating

My girlfriend and I embarked on a journey that would change our lives forever. We…

5 Signs Of A Covert Narcissist

What Is A Covert Narcissist? We’ve all witnessed the classic narcissist, their self-absorption is unmistakable.…

What’s More Important: Your Attachment Style Or Your Love Language?

By now, you’ve probably heard of love languages and attachment styles. As a dating coach,…

Couples Therapy Isn’t Just For Failing Relationships – and this is why

It’s been eight months since my boyfriend, and I began couples therapy. After reading that,…

Planning your own engagement: why is it a taboo?

In a couple of weeks, my boyfriend and I are taking a trip to San…

Living together: the 5 most common arguments & how to navigate them

When two people are living together they have their varying opinions, life experiences, and personalities.…