Learn about coping mechanisms in order to enjoy relationships

Coping mechanisms are strategies that individuals use to manage and overcome difficult emotions, thoughts, and…

3 more tips to thrive in #LDR

The difficulties of fulfilling the need for physical touch in long-distance relationships are the reason…

10 Years Of Tinder: 10 Things We’ve Learned From The Decade That Changed Dating

The decade that changed dating The last decade has seen an upheaval to everything we…

The 5 Stages Of A Break Up In Film

I know it’s cliche, but drowning my sorrows in ice cream and binge-watching movies is…

How 15 days in Portugal helped me reconnecting with my mom

When Cristian’s mother visited, he hadn’t seen her in years. They had drifted apart. But,…

5 Signs Of A Covert Narcissist

What Is A Covert Narcissist? We’ve all witnessed the classic narcissist, their self-absorption is unmistakable.…

What Happens To Your Brain When You Break Up

When you break up with someone, it can feel like your whole world is crumbling.…

6 Ways To Bring The Spark Back To Your Relationship

Is the spark gone from your love? You look at your partner one day and…

What’s More Important: Your Attachment Style Or Your Love Language?

By now, you’ve probably heard of love languages and attachment styles. As a dating coach,…

When You Don’t Know What “Relationship Goals” Mean, Or How To Choose Them

I’m sure you’ve heard the phrase “relationship goals” at least once on social media. Maybe…