Just like intermittent fasting, intermittent distance is about finding a healthy balance between closeness and distance. And just like intermittent fasting can do wonders for your physical health, intermittent distance can do wonders for your emotional and mental well-being.
At Bond Touch, we believe that staying connected with loved ones is essential, but we also know that constant contact can lead to burnout and exhaustion. That’s why our products allow you to stay connected with a simple touch, but also gives you the freedom to disconnect and recharge when you need it.
In our homes, creating spaces for intermittent distance can help us to feel more grounded and centered. By intentionally creating spaces that allow for alone time and reflection, we can recharge and connect with ourselves. This can be as simple as setting up a meditation corner or creating a reading nook.
In our relationship with technology, intermittent distance can be a powerful tool for preventing burnout and maintaining our mental health. Taking breaks from screens and devices can help us to be more present and engaged in the world around us. It can also allow us to connect more meaningfully with the people in our lives. The origin story behind Bond Touch is actually tied with the need to go beyond the screen in our relationships. It’s about connecting through touch without having to look at a screen.
Intermittent distance also allows for a sense of independence and self-sufficiency. When loved ones are away for extended periods, you have to build confidence and strengthen your sense of community — as you come together to support each other during these times.
Intermittent distance does wonders for our well-being. By intentionally creating breaks in our patterns and surroundings, we reset and recharge, allowing us to be more present and engaged in our daily lives. So, we encourage you to incorporate intermittent distance into your life, and see the positive impact it has on your well-being.
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FYI, The Other Half is brought to you by Bond Touch: the brand that has been helping build healthier and happier relationships through emotional wearables since 2017. Connecting over 1 million people globally so far and counting!
If you’re looking for a new way to connect with your nearest or dearest, check out the Bond Touch More: each bracelet can connect with up to three others, letting you stay in touch with friends, family and partners.
The Bond Touch Team